The proven spermatogenetic and antioxidant for male functional infertility.
1) Increases Sperm Count
2) Enhances Sperm motility
3) Improves Sperm Morphology (prevents DNA damage to sperms)
4) Enhances the chances of pregnancy
5) Increases sexual desire.
1) Male Functional Infertility-Oligo,
Asthno and Teratospermia
Adult: Sperm count 5 millions/ml to 10 millions/ml : 2 capsules twice a day for 90 days. Sperm count > 10 millions/ml : 1 Capsule twice a day for 90 days.
DO'S AND DON'TS :-
1) Consumption of milk, butter and rich protein food is advised.
2) Consumption of meat or egg in moderate quantity
3) Have coitus at the women's most fertile time, in the middle of the menstrual cycle (Ovulation time)
1) Avoid spicy food items
2) Reduce alcohol consumption
3) Avoid smoking and tranquillizers
4) Reduce physical and mental stress
5) Avoid spending late nights
6) Avoid irregular dietary habits
7) Avoid hot baths
According to Ayurveda, conception takes place due to healthy sperm, healthy ovum and a healthy uterus. For both men and women, reproductive health depends on the health of the shukra dhatu, or reproductive tissue. In women the shukra tissue creates the ovum as part of the monthly cycle, and in men the semen is formed due to sexual stimulation. The shukra tissue itself is created as part of a long chain of metabolic transformations, starting with the digestion of food and including the transformation of food to nutrient fluid, blood, muscle, fat, bone, bone marrow and finally, to shukra tissue. Healthy shukra tissue, then, according to ayurveda, depends on the health of all the other tissues in the body.
The main causes for infertility according to Ayurveda are eating spicy, salty and hot food that increase pitta and destroys shukra (semen), overindulgence in sexual activities that leads to shukra kshaya (loss of semen) it may also cause clibya (impotency), controlling sexual urges for longer duration that results in veeryaavarodha (Obstruction of semen) and leads to decreased libido. In some cases impotency is acquired by birth also.
Ayurvedic treatment for infertility :
** Body Constitution of both the partners are to be evaluated and any blockages are to be cleared and weakness to be tonified.
**Women to stay relaxed as when tensed the fallopian tubes, the blood vessels nourishing the uterus can be constricted, which is not conducive for conceiving.
** Men to avoid alcohol and smoking, reduce poor quality fats in the diet, and increase exercise.
** Yogasanas like Padmasana increases blood flow to the perineum and directs prana (life force) to the lower two chakras that govern sexual functions.
** Ayurvedic herbs such as Gokshura (Tribulis terrestris), Guduchi (Tinosporia cordifolia) and Triphala are very much to clear the blockage Shatavari (Asparagus racemosa) is a rejuvenative tonic for women. Kapikacchu (Mucuna pruriens) is a proven medicine for increasing the sperm and defective sperm formation.
Originated in India, \is a centuries-old system of exercise and relaxation, in which a series of different postures are designed to tone and strengthen all areas of body and is now used by couples in order to increase their fertility.Fertility yoga is a specific branch of yoga, where certain yoga poses are championed for helping with infertility as they open up pelvis and hip joints, increase blood flow to pelvis and rebalance hormones. Some poses even claim to help to stimulate ovaries.To alleviate stress about trying to conceive, the cycle of fertility is to be mapped. When entering a fertile time, restorative poses are to be practiced, which leads to softening the abdominal area and removing tension from around the uterus, fallopian tubes, and ovaries thereby increasing chances of pregnancy. The practice of several asanas that aids in conception areSalamba Sirsasana (Supported Headstand), Salamba Sarvangasana (Supported Shoulderstand), Setu Bandha Sarvangasana (Suppported Bridge Pose) are recommended because of their hypothesized effects on hormonal balance. The reclining poses like Bound Supta Baddha Konasana (Reclined Bound Angle Pose), Supta Virasana (Reclined Hero’s Pose) are helpful as they open and elongate the abdominal area.To overcome infertility it is advisable to focus on gentler forms of yoga like
Hatha Yoga - which focuses on performing postures using the appropriate form and encourages breathing and meditation.Kripalu Yoga - which helps to increase awareness of the mind, body, and spirit through a series of easy to perform postures.Couples’ Yoga - As postures are performed with the help of a partner, it works to bring couples together, improving communication and interconnectivity.
Benefits of fertility Yogic practices can be citied as
Physical Benefits :Tone and strengthen muscles that support the reproductive organs.Improves the total alignment of body.Increase energy and stamina.Increase blood circulation, allowing vital nutrients and oxygen to reach the reproductive system.
Mental Benefits :Reduced Stress that regulates the menstrual cycle.Improved Relationships which alleviates the emotional stress of timed intercourse and introduce more passion into sexual relations.
To buy M2tone tablets and Syrup Online nowTags: Vajikarna and infertility, Male sexual disorders- Yoga management, Male sexual problems- Diet and lifestyle